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Outlive

Outlive

The Science & Art of Longevity
  • Rs.4,050.00
  • Rs.3,890.00

Description

"Outlive: The Science and Art of Longevity" by Dr. Peter Attia explores the latest science behind aging and how to extend both lifespan and healthspan. Blending cutting-edge research with practical strategies, Attia challenges conventional medical approaches and offers insights into nutrition, exercise, sleep, and emotional well-being. This book is a guide to living not just longer but better.

  • Availability: In Stock | Item Code: Book
Book Information
Author(s) Peter Attia,MD Bill Gifford
Cover Paper Back
ISBN 9781785044557

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